Stop Planning Your Life Around Panic

Clinical Hypnotherapy & BWRT® for Panic, Anxiety, Overthinking, and the Stress That Doesn’t Let Up

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A woman breathing calmly, finding relief from anxiety and panic through Leslie Martin's Stop Planning Your Life Around Panic program in Nashville.

While the name says panic, this work reaches much further. Leslie’s clients come to her for racing thoughts at 2am, work stress that won’t loosen its grip, phobias that limit travel or daily life, driving anxiety, claustrophobia, fear of flying, perfectionism, and the general sense of being “on alert” even when nothing is technically wrong. If your nervous system runs hot more often than you’d like — whether or not you’ve ever had a full panic attack — this is built for you too.

Leslie Martin is a Certified Clinical Hypnotherapist and BWRT® (BrainWorking Recursive Therapy) Practitioner — both are credentialed clinical techniques that work directly with the subconscious response behind anxiety, not just the surface symptoms. Through this work, Leslie helps clients identify the specific pattern behind their anxiety and build new ones using Clinical Hypnotherapy, BWRT®, subconscious reprogramming, regression techniques, nervous-system support, and other individualized approaches. Anxiety isn’t the same for everyone, so the work isn’t one-size-fits-all.

What’s Included

  • A conversation first, so Leslie understands your specific pattern
  • Clinical Hypnotherapy sessions that work with your subconscious mind while you stay fully aware and in control
  • BWRT®, a fast-acting technique designed to interrupt an unwanted automatic response at its source
  • Subconscious reprogramming and regression techniques where they’re a fit
  • Nervous-system-informed support and tools you can use between sessions
  • A fully individualized plan built around your specific pattern, not a fixed script
  • 4-8 sessions with Leslie, in person in Nashville or by Zoom

Is This You?

This tends to help people who keep having panic attacks with no clear trigger, avoid driving, flying, or small spaces because of fear that takes over, can’t stop replaying conversations or worst-case scenarios, carry work stress that follows them home, feel like they’re “handling it” on the outside while quietly struggling underneath, or have tried willpower and coping tricks and are ready for something that addresses the root pattern — with or without a formal panic-attack history.

Common Questions

Do I need to have had a panic attack?

No. The work reaches well beyond panic. Leslie’s clients come for racing thoughts, work stress, phobias, driving anxiety, claustrophobia, fear of flying, and perfectionism, with or without a formal panic-attack history.

What is included?

A conversation first, Clinical Hypnotherapy sessions, BWRT®, and subconscious reprogramming and regression techniques where they fit. It also includes nervous-system-informed support and tools you can use between sessions, in a plan built around your specific pattern.

How many sessions will I need?

The program includes 4-8 sessions with Leslie, depending on your pattern and plan. Sessions are available in person in Nashville or by Zoom, and most run about an hour.

Which techniques does Leslie use?

Clinical Hypnotherapy and BWRT®, both credentialed clinical techniques that work with the subconscious response behind anxiety, not just the surface symptoms. Anxiety is not the same for everyone, so the plan is not a fixed script.

Is this a replacement for therapy or medical treatment?

No. Clinical Hypnotherapy and BWRT® are not a replacement for medical or mental health treatment, and many clients use this work alongside care from their doctor or therapist.

Clinical Hypnotherapy and BWRT® are not a replacement for medical or mental health treatment and are not intended to diagnose, treat, or cure any medical or psychological condition. Many clients use this work alongside — not instead of — care from their doctor or therapist.

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Leslie Martin • Certified Clinical Hypnotherapist & BWRT® Practitioner • Music City Healing, LLC

Ready to Book?

Enter your name and email and you’ll go straight to Leslie’s calendar for Anxiety & Panic Support. Available in Nashville or by Zoom.

By submitting, you agree to receive emails from Leslie at Music City Healing. Unsubscribe anytime.